How to Make Speedy Pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus) - Free Download

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Before you jump to Pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make several small changes that can start to make a positive impact to our day-to-day eating habits.

You can make similar alterations with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. Although you may already eat a great deal of fruits and veggies, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

Obviously, it's not hard to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus) recipe. To cook pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus) you need 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus):

1. You need 1 cup of julianne cut sun dried tomatoes.
2. Use 1/2 cup of Fresh basil chopped.
3. Prepare 1/2 clove of fresh garlic.
4. Get 1/4 cup of evoo.
5. You need 1 bunch of asparagus cut in 1/4 pieces.
6. Prepare 1 box of Penne pasta.
7. Take 1 tbsp of sea salt.
8. You need 1 tbsp of grated parmesan cheese (as desired).

Steps to make Pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus):

1. Saute chopped basil, garlic, asparagus and sun-dried tomatoes in a pan with evoo until garlic turns caramel in color.
2. Boil water with oil and a dash of salt.
3. add 1 box of penne pasta to boiling water and cook for 10 minutes.
4. mix all ingredients and add salt to taste. Pasta salad can be serve hot or cold. Taste great paired with grilled meat, Enjoy!.

Cook the pasta according to package instructions. Note: Whether you use fresh peppers or jarred, ensure you dry them thoroughly.you really don't want a pink salad! Celebrate the late summer harvest of red peppers with this simple and light pasta salad. You can easily substitute roasted peppers from a jar. Looking for an authentic Italian recipe?

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