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Simple Way to Prepare Ultimate King Prawn Bisque Sauce #Cookeverypart

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King Prawn Bisque Sauce #Cookeverypart

Before you jump to King Prawn Bisque Sauce #Cookeverypart recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.

Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are plenty of things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only indication of your health levels. You want your body to be strong too.

We hope you got benefit from reading it, now let's go back to king prawn bisque sauce #cookeverypart recipe. You can cook king prawn bisque sauce #cookeverypart using 14 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook King Prawn Bisque Sauce #Cookeverypart:

  1. Prepare 12 of good quality King Prawns in their shells.
  2. Get 400 ml of Chicken Stock.
  3. Use 2 of shallots (chopped).
  4. Get 2 cloves of garlic (chopped).
  5. Provide 1 stick of celery (chopped).
  6. Provide of Rind of 1/2 a Lemon.
  7. Provide 1 of large Bay leaf.
  8. Provide 20 of Cherry Tomatoes or 1 Tin.
  9. Provide 2 tsp of Tomato Puree.
  10. Take 1 of heaped tsp Smoked Paprika.
  11. Prepare 200 ml of white wine.
  12. You need 100/150 ml of Double Cream.
  13. Get of S&P.
  14. You need to taste of Lemon juice.

Instructions to make King Prawn Bisque Sauce #Cookeverypart:

  1. In a pan over a medium heat use a little olive or rapeseed oil, start to cook the prawn shells & heads with the shallots & celery. This will take 4/5 mins. Keep it moving..
  2. Add the Garlic & cook for another 2 mins. Add wine & reduce by half..
  3. Once wine is reduced add tomato purée, bay leaf, tomatoes & paprika & cook for 2 mins. This will create a thickish paste. Then add the stock. Bring to the boil & simmer for 20 mins..
  4. Remove from heat & add all the mixture to your blender & blitz hard for 2 mins. You can use a stick blender also..
  5. Pass the mixture through a fine sieve..
  6. Simmer & add cream & seasoning. Reduce down gently if you require your sauce slightly thicker..

Sauté until the prawn heads and shells turn red in colour, bashing the prawn heads to release the flavours. What you do: Melt the butter in a large pan. Cook onion, garlic and celery until soft. Add wine, stock tomato purée, bouquet garni, bay leaf and seasoning. To serve, reheat bisque until piping hot, then stir in double cream and season with salt, pepper and a squeeze of lemon juice, to taste.

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